You’re Not Wrong for Growing — Hold Your Truth with Grace
What happens when your healing starts to change you…
…and not everyone understands?
Maybe you’ve begun setting boundaries where you used to overextend.
Maybe you no longer find comfort in certain conversations.
Maybe the things you used to tolerate now feel intolerable.
And maybe—just maybe—you’ve started to feel alone in your growth.
If that’s where you are, I want you to know:
You’re not wrong for changing.
You’re not selfish, or overreacting, or “too much.”
You’re evolving.
Growth Can Be Uncomfortable (And That’s Okay)
There’s a myth that healing is all peace and light.
But the truth? Sometimes it’s awkward. Lonely. Even painful.
Because when you start to show up differently—when you stop people-pleasing, when you speak your truth, when you make space for your needs—the people around you might not know how to respond.
They’re used to the version of you that said yes.
The version that stayed small to keep the peace.
The version that made everyone else comfortable.
But you’re not here to be palatable.
You’re here to be real.
Your Growth Isn’t a Rejection of Others
It’s tempting to feel guilty for outgrowing spaces or dynamics. But growth isn’t about superiority. It’s about alignment.
Sometimes, when you shift inward, the outer world doesn’t shift with you—at least not right away. And that can feel like rejection, or even abandonment.
But what if it’s just redirection?
Not toward isolation, but toward truth.
Not toward judgment, but toward deeper connection—first with yourself, and eventually with those who can meet you where you are.
Your Nervous System Is Learning New Safety
When you heal—especially with tools like the Regressive Release Method or self-hypnosis—you’re not just changing your mindset.
You’re changing your energetic baseline.
You’re teaching your nervous system that:
You don’t have to over-function to be loved
You don’t have to stay silent to stay safe
You don’t have to abandon yourself to belong
That shift can feel foreign. But it’s also freedom.
You’re Not Alone in This
The most powerful thing you can do right now is to stay present with your truth, even if it trembles.
Even if people don’t understand.
Even if you feel like the only one changing.
You’re not.
So many women are walking this path—becoming more themselves after lifetimes of being trained to forget who they are.
We see you. We’re with you.
And there’s space for your full self here.
💛 Ready to Stay Grounded in Your Growth?
If you’ve already done the inner work and want support staying rooted in who you’re becoming, Take Back Your Lightoffers next-level guidance just for you.
📩 Download the Self-Hypnosis Techniques for Empowerment
Practice daily alignment and reinforce your empowered identity.
🎓 Join How to Master Your Subconscious Mind
Learn the tools that help you reprogram old patterns and embody the version of you that’s no longer afraid to grow.
💬 Book a Complimentary Consultation
Let’s talk about what’s shifting, what’s still sticky, and what support would serve you most.
With grace and grounding,
Carrie LaMastus
It’s time to… Take Back Your Light.\!