Posts in Trauma-Release Hypnothera
When Making a Decision Means Feeling Responsible for What Happens Next

ou're perfectly capable of making decisions.

You make them all day long at work, at home and for your family. People may even come to you when they don't know what to do because you're thoughtful and usually pretty good at seeing the whole picture.

But there are certain decisions that seem to take up far more space in your head than they should.

You recommend a contractor to a friend and find yourself worrying about whether they'll do a good job. You choose the restaurant and notice whether everyone likes their meal. You make a decision at work and, when someone questions it, you mentally go back through everything you knew at the time to determine whether you should have chosen differently.

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