Mastering the Subconscious Mind as a Spiritual Practice

It is my personal belief that you will experience, in your reality, that which you resonate with. In other words, my spiritual practice is to manage my thoughts, my emotions, my vibration in order to bring lightness and ease to my life, TAKE BACK MY LIGHT! However, this is easier said than done. At the root of managing my vibration, is digging into my subconscious, limiting belief...

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Mastering Responsibilities

When you turn responsibility upside down and tap into your ability to respond, you are not only provided with choice but an opportunity to take back your power, or take back your light as it were. When we reframe responsibility to the ability to respond, we get to choose our response to the feeling of that responsibility.

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Carrie LaMastusComment
Manifesting Love

Using hypnosis or hypnotherapy to manifest love is no different than using hypnosis or hypnotherapy to manifest money or health. The process is the same, we investigate subconscious blocks, we practice self hypnosis, and then you “simply” become the energy of that which you desire. So why is it so challenging to attract the right partner?

Wait, did you say simply become the energy of that which you desire? I have to become love?

That doesn’t sound so simple….

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Carrie LaMastusComment
Neuroscience and Hypnosis

The practice of self hypnosis starts with the reduction of stress, calming our conscious mind. As we do, we calm our autonomic nervous system. The autonomic nervous system is responsible for either the sympathetic response, ie: fight-or-flight response or  parasympathetic, rest and digest response in our bodies. Learning to calm your autonomic nervous system on demand is mind management.

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