Why Rest Isn’t Working — And What Stage of Burnout You’re In
Feeling exhausted even when you slow down or take time off?
If rest hasn’t been restoring you, burnout may be showing up at the level of your nervous system, not your mindset or productivity.
Burnout affects everyone differently. This short quiz helps you understand how burnout is showing up for you right now—and what kind of support actually helps at this stage.
Take the Burnout Quiz to gain clarity on what your system has been carrying and where you are in the burnout recovery process.
What You’ll Get
Insight into why rest may not be restoring you
Clarity on how burnout is affecting your nervous system
A grounded next step that matches where you are right now
This isn’t about pushing through or fixing yourself.
It’s about understanding what your system needs so recovery can actually begin.