Heal the Past and Empower Your Future

Trauma-Release Hypnotherapy for Women in the Bay Area

If you're repeating patterns, feeling overwhelmed, or stuck in unhealthy cycles… your subconscious mind is running the show.

Book a Complimentary Consultation

I help women release stored trauma, reprogram limiting beliefs, and finally feel calm, confident, and in control again.

 
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Trauma-Release Hypnotherapy + Empowerment Coaching

Heal the root. Change the pattern. Transform your future.

If you’re anxious, overwhelmed, burned out, or repeating old patterns, it isn’t because you’re broken — it’s because your subconscious is still holding emotional imprints that have never been released.

I help women heal the root cause of their struggles using Trauma-Release Hypnotherapy and Empowerment Coaching so they can feel grounded, confident, and safe in their own bodies again.

This work creates real change — because it works at the subconscious level.

Book your Free Consultation

It’s a calm, supportive conversation where we explore what your subconscious is holding and whether this work is the right next step for you.


 

Not ready for the deeper work yet?

If you’re curious about subconscious healing but want to understand the process first, join my free foundational class:

How To Master Your Subconscious Mind

This class explains how Trauma-Release Hypnotherapy and the Regressive Release Method (RRM) work together to heal at the root — and why change only happens at the subconscious level.

JOIN THE FREE CLASS
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The Empowerment Pathway


A clear, supportive process that guides you through subconscious healing, integration, and long-term community support.

HEAL THE PAST

STEP 1: REGRESSIVE RELEASE METHOD (RRM)

$1,295 — 3 Sessions + Personalized Reality Script (PRS)

(New 2026 rate)

Everything begins at the subconscious level. With the Regressive Release Method, we releases and reprogram the childhood imprints that shape your self-worth, relationships, reactions, and identity.

You’ll receive:

  • Self-hypnosis training + daily reprogramming affirmations

  • Deep regression + emotional release of the root

  • Integration + Future Self identity alignment

  • Your own Personal Reality Script (PRS)

  • Tools to continue healing at home

When the past is released, your present finally becomes available.

*New rates starting January 2026

LIVE IN THE MOMENT

STEP 2: EMPOWERMENT COACHING

$225/session • $655 (3 sessions) • $1,300 (6 sessions)
Exclusive to RRM graduates.

Once the old subconscious programs are cleared, it’s time to build the new. Empowerment Coaching helps you integrate your subconscious shifts and embody the identity your Future Self is already living.

You’ll receive:

  • Personalized subconscious integration

  • Identity-based coaching + emotional regulation support

  • Updated affirmations + practices

  • Free monthly Empowerment Classes with packages

  • Guidance that keeps you aligned and growing

You’ve cleared the blocks — now we strengthen the foundation.

* New rates January 2026

EMPOWER YOUR FUTURE

STEP 3: THE VILLAGE

By Invitation Only - For those who have completed RRM and 3 or more Empowerment Coaching sessions.

Transformation is meant to be lived in community. The Village is your circle of support — a place to stay regulated, connected, and expanding with women walking the same path.

Your membership includes:

  • Monthly Empowerment Class + community check-in

  • Access to Exclusive Personal Mini Experiences (coming soon)

  • Meditation Mornings - free for members

  • Invitations to women’s social + networking gatherings

  • Priority access to retreats and special events

The Village is where healing becomes a way of life —

*New classes coming in 2026!


start your healing journey here!

Book a free consultation — a calm, supportive conversation where we explore what your subconscious is holding and whether this work is the right next step for you.


Not ready for the deep work?

Start with our free class, How To Master Your Subconscious Mind - A gentle introduction to subconscious healing, trauma release, and the Regressive Release Method.

Join now

Join the Community!

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Let’s Chat - I’m Here to Support You


You don’t have to figure this out alone.

Hi, I’m Carrie — a single mom and woman who has walked through burnout, trauma, and the overwhelming pressure to hold it all together.
Self-hypnosis and subconscious healing changed my life… and now I help other women change theirs.

My approach is grounded, relational, and deeply supportive.
You bring your story — I bring the subconscious tools to help you heal, release, and rise.

You've got questions, let's chat

What Clients Are Saying

Real stories. Real breakthroughs. Real healing.

“Through hypnotherapy with Carrie I was able to release negative energy and replace it with positive associations I can draw on each day… even through the most challenging moments. The sessions were profound. Carrie is warm, grounded, and made me feel completely at ease.”


“I was reluctant to try this therapy — it seemed radical. After my first couple sessions I realized Carrie was exactly what I needed. My entire outlook shifted. It’s hard to explain — you have to experience it. She’s helping me move toward who I want to become.”


“Thank you for the absolutely amazing Regressive Release Session. I have been trying to strengthen my connection with my inner guidance, and after our session, I felt it fully. It truly was like ‘taking my light back.’ Carrie, you rock.”


Read more testimonials