Posts in Hypnotherapy Subcon Mind
Abundance and Unity Consciousness

You may have heard me talk about themes or messages from the universe. Well, this week's message has been the idea of becoming rather than calling in the outcome of your desire. It's a subtle shift but I'm finding that it's relevant and profound on many levels. Becoming is an inside job, calling in assumes a degree of separation. Which brings me to another theme over the last month or two; the idea of separation versus union or unity consciousness. So how does this convoluted concept relate to the idea of, say, abundance?

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Mastering the Subconscious Mind as a Spiritual Practice

It is my personal belief that you will experience, in your reality, that which you resonate with. In other words, my spiritual practice is to manage my thoughts, my emotions, my vibration in order to bring lightness and ease to my life, TAKE BACK MY LIGHT! However, this is easier said than done. At the root of managing my vibration, is digging into my subconscious, limiting belief...

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Neuroscience and Hypnosis

The practice of self hypnosis starts with the reduction of stress, calming our conscious mind. As we do, we calm our autonomic nervous system. The autonomic nervous system is responsible for either the sympathetic response, ie: fight-or-flight response or  parasympathetic, rest and digest response in our bodies. Learning to calm your autonomic nervous system on demand is mind management.

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